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Theoretical-practical workshop on healthy eating (III)

30-June-2023 — 10:30 - 12:30

Free
Taller teórico practico de alimentación saludable

From Madrid Food Innovation Hub We bring theoretical-practical healthy eating workshops for older people who want to learn healthy and easy ways to cook.

What will you learn?

  • Know the properties of foods.
  • Learn new ways and techniques of healthy cooking.
  • Cook with homemade measures.
  • Economize in the kitchen, taking advantage of all the resources we have without wasting anything.
  • Combine different ingredients in the same dish to achieve nutritional balance.
  • Improvise with the resources available when a utensil is missing.
  • Improvise when having to prepare food with little time.
  • Take care of the presentation of dishes, learning curious and original ways.
  • Value the act of eating, giving it the importance it deserves as a social moment.

Workshop recommended for people over 55 years of age.

Sign up now!

Details

Date:
30-June-2023
Time:
10:30 - 12:30
Cost:
Free
Event Categories:
,
Event Tags:
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Website:
https://madridfoodinnovationhub.com/agenda/

Organiser

Madrid Food Innovation Hub
Phone
609 449 337
Email
madridfoodinnovationhub@madridemprende.es
View Organiser Website

Venue

Madrid Food Innovation Hub
Walk of Alberto Palacios 13
Madrid, 28021 Spain
+ Google Map
Phone
609 449 337
View Venue Website
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