Do you want to register for an event? If it's your first time, Sign up. If you already have an account, log in.
Learn about all the advantages of being part of our community on this tour Virtual tour
- This evento has passed.
Theoretical-practical workshop on healthy eating (I)
28-June-2023 — 10:30 - 12:30
Free
From Madrid Food Innovation Hub We bring theoretical-practical healthy eating workshops for older people who want to learn healthy and easy ways to cook.
What will you learn?
- Know the properties of foods.
- Learn new ways and techniques of healthy cooking.
- Cook with homemade measures.
- Economize in the kitchen, taking advantage of all the resources we have without wasting anything.
- Combine different ingredients in the same dish to achieve nutritional balance.
- Improvise with the resources available when a utensil is missing.
- Improvise when having to prepare food with little time.
- Take care of the presentation of dishes, learning curious and original ways.
- Value the act of eating, giving it the importance it deserves as a social moment.
Workshop recommended for people over 55 years of age.
Sign up now!
EN 
ES 
FR